Even at 54, Milind Soman is 1 of the fittest guys in the country. Although the country is in a 21-day lockdown thanks to the ongoing coronavirus pandemic, he is trying to keep up with his health schedule at dwelling.
Milind took to Instagram to share a fun video clip from his dwelling exercise, in which his spouse Ankita Konwar is found sitting down on his back as he does push-ups. “Day 8. Work with what you have! To all the persons who reported they experienced no time, now you do. No drug, no vaccine is effective greater than a fully operating immune method, and this program requires exercise to preserve it working properly. Attempt very simple, powerful workout routines like Surya Namaskar to enhance overall entire body perform,” he wrote.
For to start with-timers, Milind gave some advice. “Don’t check out lifting your spouse as your to start with physical exercise,” he quipped, introducing, “Started with five and until 14th April will establish the amount to 12! Thank you @ankita_earthy.”
The video received a large amount of like on social media. “This is the sweetest factor I have witnessed on line now,” one consumer wrote. A different commented, “Wow!! This is just awesome.”
Previous thirty day period, in an job interview with Hindustan Situations, Milind shared his health and fitness strategies. “Exercising in fitness centers with equipment doesn’t do the job for me. I’m a lot more of an outside particular person, so for me, it is more of trekking, and endurance sporting activities like working and swimming. It is not how significantly you can operate or how a lot you can elevate,” he claimed.
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Meanwhile, Ankita is using the quarantine to study new abilities. She shared a video clip of herself enjoying the guitar and singing Taylor Swift’s well known track Enjoy Story.
“In this lockdown, let us find out one thing new! Let us generate a new habit considering that it normally takes 21 days to develop a person. We have the excellent chance! #lifeinthetimeofcorona #taylorswift #protect #indiangirls #millennialwayoflife #wickedwednesday,” she wrote in her caption, crediting Milind as the one at the rear of the camera.
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